Day and time: Saturday, Feb 11, 9:30-11:30 am
Location: First Christian Church, Fellowship Hall, 2230 13th St and on Zoom
Cost: Free, but you must sign up to reserve your spot!
Join us for this weekly gathering to support and care for one another. Each week begins with a 3 minute time of silent reflection, followed by a time of circle participants sharing and supporting one another. We’ll end with a meditative closing. Sessions are 60 minutes long.
Recommended reading: radical compassion, by tara brach
Fierce Self-Compassion, by Kristen Neff
Day and time: Tuesdays from 8:30-10:00 am every week, Oct. 11-Nov 29
Cost: $30 per week, or $225 for the entire 8 weeks